In this episode of It’s Not Just Business Talks with Sonja, Sonja Anderson sits down with Dr. Alan Nasypany from Resource Energetics to discuss the empowering practice of mindfulness. Dr. Nasypany talks about how he helps clients identify hidden sources of suffering to cultivate true healing, why taking time to rest is exponentially beneficial, and why our minds are constantly at war between creativity and survival, and so much more. You don’t want to miss this jam-packed episode!
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